Counselling Overview

Stress, Depression, Anxiety, Panic Attacks, Fears, Phobias, Bereavement, LGBTQ+, Increasing Self-Confidence, Self-Awareness, Self- Esteem, promoting relaxation, Trauma, Addictions and Inter-Relational conflicts to name a few. But remember Counselling can be used to work through a number of personal issues, so if it's not listed then please send us a personal enquiry, detailing the specific areas in which you require counselling support and one of our team will get back to you.

We provide Counselling for Individuals, both Adults and Children. as well as Relationship Counselling and working with Families as a whole unit.  This approach can be very useful for exploring and working on relationships within a supportive, non-judgmental environment. We draw on a  range of age appropriate therapeutic tools and techniques, from Talking Therapies right through to "Play in Therapy". You're never to old to let your inner child out to play.

Our specialist, Children & Young People Counsellors (4-17yrs) have undertaken additional in-depth training to work safely within this age range and are registered on the National Counselling & Psychotherapy CYP register of certified Counsellors. They're also trained in ASD awareness and adapt their working practices to remain inclusive. 

We use an Integrative Person Centered approach to our counselling, which can help you increase your awareness, work through your symptoms and support you through the process of healing by living in the "Now".

Psycho-dynamic Techniques can be used to help explore your past and who you are today by working with your thoughts, feelings, behaviours and beliefs and understand their origins. It's also extremely useful for dealing with past Trauma, Depression and dealing with unresolved emotional issues.

We then look to integrate other, more solution focused techniques such as Cognitive Behaviour Therapy (CBT), Transactional Anaylsis (TA) and Rational Emotive Behavioural Therapy (REBT), alongside Nuero-lingustic Programming (NLP) to name but a few to help you become the best version of yourself that you want to be.

When working with Children and Young People we use various "Play in Therapy"models, such as Arts & Crafts, Sand trays, Puppetry, self expression through Drama and various other play activities targeted to help work through anxiety, anger, bereavement, low self esteem, confidence and, relationship issues to name but a few. For more information please contact us direct.

Here's some questions other clients asked about Maximinding Counselling that you might find useful. If you still have questions that you'd like answering, then please contact us direct and we will be happy to help. 

Real life clients, real life accounts. 

See what others have to say about our services.